After nice Primaries Friday, Saturday, and Sunday, with my knee behaving and Padmasana coming back, Mysore this morning was absolutely brutal. Stiff, tired, sore, and a short practice trying to get to my 8am meeting, which I missed due to traffic on the 5.
Some days you're the hammer, some days you're the nail.
At least my knee is behaving itself and is less stiff. Pre-practice stretching helps a lot.
I remind myself not to get discouraged, practice grows slowly.
Monday, May 20, 2013
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