Tag teamed by Atsuro and Tim in baddha konasana. Half the room erupts in laughter; me included.
Focus in the work gym surrounded by stationary bicycles, boxjumpers, and various people stretching.
Green juice, fruit, espresso, and Ibuprofen for post-practice breakfast.
Zyflamend for lunch.
"It showed me that discipline [is] a muscle and a skill that could improve with practice."
-Jason Stein
Wednesday, January 25, 2012
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