The big news: this morning I was wrenched into Mari D on my right side. That's new.
The little news: I spent three days having my mind blown at the Ashtanga Yoga Confluence.
The Confluence was, shall we say, expanding.
The warmth, openness, and genuine humanity of the Big Five was powerful. The convergence of 350 people, many of whom have dedicated a very large part of their existence to the practice, was potent. The physical practices were beautiful, but entirely secondary.
Quick personal note: shoulder still a little sore. Gotta be careful with all that jumping.
Tuesday, March 6, 2012
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