Sunday, December 4, 2011

Led Primary

Heather led Primary series this morning.

As the midday led classes tend to be, it was sweaty, deep, and powerful.

Practicing in the middle of the morning is such a luxury compared to my normal 6am practice times.

Practice notes: Mari D is progressing; can get my chest to my knee on a good day. As for Bhujipindasana, 'exit not correct'. Practicing in shorts makes titthibasana near impossible. Lotus is creeping nearer as arhda baddah padmotanasana and paschimotanasana become deeper and deeper. Standing up from urdva dhanursana is becoming routine and far more controlled.

I practiced Primary with Atsuro yesterday; the consecutive practices lead deeper and deeper, until my power disappears and I need a day off.

Ok, now time to get some work done. Working on revisions for a paper written in grad school..

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