Old-school ashtanga article: http://web.archive.org/web/20070401040518/http://www.rebeccamead.com/2000_08_14_art_yoga.htm
Which is hard to find online.
I'm on a hiatus from practice to let my shoulder heal. One week down.
Given all this free time I'm using it to do stuff. Like read. "Guruji" is great. Gregor Maele's practice manual / philosophy is also great.
Tuesday, April 24, 2012
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